While some people believe that getting in shape is all about dumbbells and treadmills, at absolut we understand that for most people, creating life-long physical change is more about lifestyle and support, than it is about any piece of equipment or any get-skinny-quick 'super diet'.

Qualificatons:
• Cert III & IV in Fitness.
• Master Trainer level AIF
• Punchfit Level 1&2
• CrossFit Level 1
• Registered Fitness Professional

•AWF LEVEL 1

I believe the keys to long lasting, lifestyle fitness and health lies in making the Human Body work the way it was intended to. This requires looking at the body and Mind as a whole not a series of different movements.

My training methods will each u to lift, throw, run both safely and effectively. Functional fitness is the Buzz word in the industry and is used far too much. At Absolut we pride ourselves on training the body the way it was meant to be which is the definition of functional.
We use Kettle bells, We deadlift, We run and we sweat! We look at all our clients as Athletes and want them to view themselves the same way. We look after our bodies and we train hard.

Absolut is not a gym; absolut is a place to change your body, your attitude, your lifestyle, your habits and your reality.  If you are tired of  almost getting in shape, then absolut is the place for you.

At Absolut we have no memberships, no fashion shows, no contracts, no pressure and plenty of fun.

What are u waiting for?